HOLISTIC WELLNESS

Amelia Island, Florida

OUR TEAM

Dr. Chris Antczak
Licensed Chiropractor Physician, Personal trainer, nutrition consultant, anti-aging and regenerative medicine.

Dr. Chris Antczak has been a licensed Chiropractor for over 30 years and is the owner of Holistic Wellness Center. His approach to chiropractic care is to treat the body, not the symptoms. By focusing on movement, blood flow, and a freely functioning nervous system, your body can function, heal, and thrive as it is meant to.

Dr. Chris’s full body chiropractic treatments incorporate a wide variety of healing techniques to restore health and promote healing and optimize function.

Woke up in tremendous pain while on vacation in Amelia Island. The Doctor fit me in immediately. He was beyond tremendous and significantly reduced my pain and helped me with my mobility through a lengthy adjustment. I can’t give him enough rave reviews and appreciation. ~ Jen D.

Corey Ann O’Shea
Office Manager, Certified Personal Trainer and Yoga Instructor

Corey Ann O’Shea is our Office manager, Certified as a Personal Trainer, Yoga Instructor and Chiropractic Assistant, with a degree in health sciences. You can find her and her pups Otto and Nova (and of course our sweet Jasmine will always be here with us) greeting you with a smile when you arrive.
“I remember taking my first yoga class thinking I was crazy for being there because I could hardly touch my toes but at the end of class I knew there was something about breathing and making weird shapes with my body that felt so good! My practice became much more frequent after I got diagnosed with Fibromyalgia and a doctor recommended daily yoga to help with chronic pain, anxiety, depression and other symptoms that I struggle with. I practiced at home and started seeing a chiropractor frequently. When I moved to Austin, TX in 2014 I started practicing every single day at local donation studios and quickly fell so in love with the way yoga made me feel, the community, & the varieties of yoga I was introduced to. I soon after completed a teacher training at Sukha Yoga in Austin and it was one of the best things I ever did. I am currently a 200 hour certified yoga teacher and a forever student always eager to learn. I hope to further my training with Yoga Therapy so that I can help others who struggle with symptoms similar to mine find what feels good in their own body to get relief. I believe that anyone can practice yoga, and everyone should, you just have to find the style that is right for you! Life has been a roller coaster but fortunately has brought me to the exact place I am supposed to be. I am so very excited to be a part of the Holistic Wellness Center team and can’t imagine being anywhere else.” -Corey Ann

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Meilani Pruitt (Mei)
Personal & Small Group Trainer, Corrective Exercise Specialist

Meilani Pruitt earned her degree in Exercise Science and a certificate in nutrition in her hometown of Santa Fe, NM. She is a NASM Certified Personal Trainer and Corrective Exercise Specialist with experience in rehabilitative exercise, Yoga, Pilates, Nia, Zumba, Aqua Zumba, cardio, cycling, track & field, aerobic kickboxing, Brazilian Jiu Jitsu, bootcamp, HIIT, and weightlifting.

“I fell in love with Yoga and Pilates when I realized how they were both able to connect my mind to my body and clear my daily worries simultaneously. Soon after I changed my relationship with eating by learning the importance of good nutrition and how making healthy choices not only fueled my body but made me feel good from the inside out. Before I would feel sluggish and guilty after eating, but when I made smarter food choices I would feel vibrant and energized. My health journey became centered around how I felt, rather than how I looked. I was getting excited about getting stronger, not the number on the scale.

I rehabilitated myself with exercise after a high speed collision, and soon after found myself working in a Physical Therapy Clinic, where I learned the importance of postural awareness and correcting muscular imbalances. My coaching philosophy revolves around core strength, balance, proper body alignment, flexibility, functional movement patterns, and guiding muscles through a full range of motion to activate the entire body, because “if you don’t move it, you lose it!” I specialize in meeting clients unique and specific goals. I would love to see you in a class or one on one, but most of all I would love to see you loving yourself! I am so excited to be a part of the integrative approach to health here at the Holistic Wellness Center!” – Mei

David Nunimaker
Personal & Small GroupTrainer

I’m excited to become part of the team at Holistic Wellness, because as a long time client myself, I have appreciated and aligned with their philosophies for years.

I will be available for personal and small group training. I have a background teaching HIIT, yoga, and strength classes. I believe that all people have the ability to move efficiently, feel strong, and become the best version of themselves. Functional fitness and a holistic approach help us achieve those things, and I’m happy to be part of my clients’ journeys.

Susan Caples
Massage Therapist

Licensed Message Therapist, State of Florida, MA83373

Susan’s Background:

* Health Education Teacher
* Physical Education Teacher
* Boutique Hotel Owner/Operator

Susan’s Certifications
* Reiki Practitioner
* Meditation Instructor
* Certified Life Coach

Susan’s Modalities of Massage

* Cupping Massage
* Deep Tissue Massage
* Hot Stone Massage
* Massage with Myofascial Release
* Medical Massage
* Pre-Natal Massage
* Reflexology Massage
* Sports Massage including stretching
* Swedish Relaxation Massage
* Thai on the Table
* Vibrational Healing with tuning forks

Austin Tchikatilov
Personal & Small Group Trainer, Board Certified Holistic Nutritionist

Austin is currently attending UNF while pursuing a degree in psychology and aspires to attend chiropractic school. Austin has been a competitive athlete his entire life and was a heavily recruited basketball player out of high school while living in New Jersey. He decided to pursue college basketball but soon realized that he felt called to a different path. Since he moved to Florida and entered the fitness industry, Austin has attained multiple certifications: Certified Personal Trainer (ACE), Fitness Nutrition Specialist (ACE), Pain-Free Performance Specialist (NSCA), Functional Movement Specialist (FMS-L1), and Board Certified in Holistic Nutrition.

Austin has extensive experience in various modalities of training but specializes in functional strength training and energy system development. Austin takes a holistic approach when working with clients and firmly believes that permanent lifestyle changes can only occur when the mind, body, and spirit are in alignment. He feels blessed to be able to work with incredible, like-minded individuals and hopes to help guide people on their various fitness and life journeys!

Stephanie Newberry
Founder and Instructor of Aquagym Fitness

Stephanie Newberry is the founder and instructor of Aquagym Fitness. She holds classes here in our salt water pool weekly.