HOLISTIC WELLNESS

Amelia Island, Florida

OUR TEAM

Dr. Chris Antczak
Licensed Chiropractor Physician, Personal trainer, nutrition consultant, anti-aging and regenerative medicine.

Dr. Chris Antczak has been a licensed Chiropractor for over 30 years and is the owner of Holistic Wellness Center. His approach to chiropractic care is to treat the body, not the symptoms. By focusing on movement, blood flow, and a freely functioning nervous system, your body can function, heal, and thrive as it is meant to.

Dr. Chris’s full body chiropractic treatments incorporate a wide variety of healing techniques to restore health and promote healing and optimize function.

Woke up in tremendous pain while on vacation in Amelia Island. The Doctor fit me in immediately. He was beyond tremendous and significantly reduced my pain and helped me with my mobility through a lengthy adjustment. I can’t give him enough rave reviews and appreciation. ~ Jen D.

Corey Ann O’Shea
Office Manager, Certified Chiropractic Assistant and Yoga Instructor

Corey Ann O’Shea is our Office manager, Certified Yoga Instructor & Chiropractic Assistant with a degree in health sciences. You can find her and her pups Jasmine & Otto greeting you with a smile when you walk in our front door or teaching yoga out in our beautiful courtyard.
“I remember taking my first yoga class thinking I was crazy for being there because I could hardly touch my toes but at the end of class I knew there was something about breathing and making weird shapes with my body that felt so good! My practice became much more frequent after I got diagnosed with Fibromyalgia and a doctor recommended daily yoga to help with chronic pain, anxiety, depression and other symptoms that I struggle with. I practiced at home and started seeing a chiropractor frequently. When I moved to Austin, TX in 2014 I started practicing every single day at local donation studios and quickly fell so in love with the way yoga made me feel, the community, & the varieties of yoga I was introduced to. I soon after completed a teacher training at Sukha Yoga in Austin and it was one of the best things I ever did. I am currently a 200 hour certified yoga teacher and a forever student always eager to learn. I hope to further my training with Yoga Therapy so that I can help others who struggle with symptoms similar to mine find what feels good in their own body to get relief. I believe that anyone can practice yoga, and everyone should, you just have to find the style that is right for you! Life has been a roller coaster but fortunately has brought me to the exact place I am supposed to be. I am so very excited to be a part of the Holistic Wellness Center team and can’t imagine being anywhere else.” -Corey Ann

Austin Tchikatilov
Personal Trainer, Board Certified Holistic Nutritionist

Austin is currently attending UNF while pursuing a degree in psychology and aspires to attend chiropractic school. Austin has been a competitive athlete his entire life and was a heavily recruited basketball player out of high school while living in New Jersey. He decided to pursue college basketball but soon realized that he felt called to a different path. Since he moved to Florida and entered the fitness industry, Austin has attained multiple certifications: Certified Personal Trainer (ACE), Fitness Nutrition Specialist (ACE), Pain-Free Performance Specialist (NSCA), Functional Movement Specialist (FMS-L1), and Board Certified in Holistic Nutrition.

Austin has extensive experience in various modalities of training but specializes in functional strength training and energy system development. Austin takes a holistic approach when working with clients and firmly believes that permanent lifestyle changes can only occur when the mind, body, and spirit are in alignment. He feels blessed to be able to work with incredible, like-minded individuals and hopes to help guide people on their various fitness and life journeys!

Meilani Pruitt (Mei)
Personal Trainer, Corrective Exercise Specialist

Meilani Pruitt earned her degree in Exercise Science and a certificate in nutrition in her hometown of Santa Fe, NM. She is a NASM Certified Personal Trainer and Corrective Exercise Specialist with experience in rehabilitative exercise, Yoga, Pilates, Nia, Zumba, Aqua Zumba, cardio, cycling, track & field, aerobic kickboxing, Brazilian Jiu Jitsu, bootcamp, HIIT, and weightlifting.

“I fell in love with Yoga and Pilates when I realized how they were both able to connect my mind to my body and clear my daily worries simultaneously. Soon after I changed my relationship with eating by learning the importance of good nutrition and how making healthy choices not only fueled my body but made me feel good from the inside out. Before I would feel sluggish and guilty after eating, but when I made smarter food choices I would feel vibrant and energized. My health journey became centered around how I felt, rather than how I looked. I was getting excited about getting stronger, not the number on the scale.

I rehabilitated myself with exercise after a high speed collision, and soon after found myself working in a Physical Therapy Clinic, where I learned the importance of postural awareness and correcting muscular imbalances. My coaching philosophy revolves around core strength, balance, proper body alignment, flexibility, functional movement patterns, and guiding muscles through a full range of motion to activate the entire body, because “if you don’t move it, you lose it!” I specialize in meeting clients unique and specific goals. I would love to see you in a class or one on one, but most of all I would love to see you loving yourself! I am so excited to be a part of the integrative approach to health here at the Holistic Wellness Center!” – Mei

Brandon Blevins
Massage Therapist, Personal Trainer, & Nutrition Counselor

Brandon Blevins was trained at the highly reputable Florida School of Massage in Gainesville, FL graduating in 2017. Brandon believes in tailoring a massage to the individual needs of each client by using multiple modalities to get the best results possible.

Brandon is a compassionate and skilled Licensed Massage Therapist as well as a Certified Personal Trainer, who’s life mission is to help individuals achieve optimal health and wellness through a combination of Education, Nutritional Counseling, Bodywork, and Physical and Mental Exercise. Brandon specializes in treating soft tissue injuries and soreness as well as back, knee and hip pain, frozen shoulder, Carpal Tunnel Syndrome, and chronic muscle tension patterns.

Brandon is also a certified Thai-Yoga massage Therapist! Only one of two on Amelia island. Thai massage is an ancient eastern medicine focused on opening the natural flow of energy throughout the body that can so often be blocked by the mental or physical stress of our daily routines. Thai massage is performed through a series of stretches that cover the entire body and includes deep-pressure point work to release tension and stimulate the body’s natural flow of Qi (chi). Brandon utilizes a variety of massage techniques to treat soft tissue injuries and nerve entrapped areas which prevent a person from participating in the lifestyle or activities they desire. Interweaving his knowledge of kinesiology, with focused deep tissue, call for motion, stretching and hot and cold therapy, Brandon combines specific deep tissue strokes with active movement and integrates various forms of hydrotherapy in his work.

Brandon loves his work and enjoys working with a motivated clientele that want to expedite their own healing through massage and home care.

Tony Bolt
Personal Trainer, Corrective Exercise Specialist

Anthony Bolt is a NASM Certified Personal Trainer. His focus is on building strength and increasing mobility through basic fundamental exercises. By focusing on the four concepts of sleep, nutrition/hydration, stress control, and exercise, he can lead clients to achieve aesthetic, performance, and/or longevity improving goals. With over five years experience as a trainer, he has trained all ages and body types. “With a consistent training plan and proper lifestyle changes, any goal can be achieved with patience and consistency.”

Susan Caples
Massage Therapist

Licensed Message Therapist, State of Florida, MA83373

Susan’s Background:

* Health Education Teacher
* Physical Education Teacher
* Boutique Hotel Owner/Operator

Susan’s Certifications
* Reiki Practitioner
* Meditation Instructor
* Certified Life Coach

Susan’s Modalities of Massage

* Cupping Massage
* Deep Tissue Massage
* Hot Stone Massage
* Massage with Myofascial Release
* Medical Massage
* Pre-Natal Massage
* Reflexology Massage
* Sports Massage including stretching
* Swedish Relaxation Massage
* Thai on the Table
* Vibrational Healing with tuning forks

Stephanie Newberry
Founder and Instructor of Aquagym Fitness

Stephanie Newberry is the founder and instructor of Aquagym Fitness. She holds classes here in our salt water pool weekly.